Fitness – 10000 steps and counting

Today my FitBit celebrated 10000 steps in a day.  Now I have easily done this before but it’s kind of nice having it recognised.

Yesterday I had quite a good cardio workout and well on my way on losing more weight.  I used to be 130kgs last year but now after weighing myself I am a much healthier 95kgs.

A fast pace walk and jog on the treadmill.. over an hour.  402 cals burnt! 🙂

treadmill

And my fitbit flashing all of it’s lights, happy with my achievements.

fitbit2

So I am determined to keep my health in order – losing all this weight has made me so much happier, more energy and feel better in the mind.  All of this will surely help in my Zero to a million journey.

F